Anxiety & Depression

Question your thoughts

Anxiety and depression counseling is right for you if you're ready to:

LEARN

  • Conflict Resolution 

  • Effective Communication

  • Emotion Regulation Skills

  • Anger & Anxiety Management

  • Mindfulness & Relaxation Techniques 

  • How to Establish Healthy Boundaries

REDUCE

  • Anxiety & Stress

  • Depression & Dissatisfaction

  • Self-Doubt & Low Self-Esteem

  • Self-Harming & Destructive Behaviors


HEAL

  • Grief & Loss 

  • Divorce or Separation

  • Sexual Abuse or Assault

  • Post Traumatic Stress

919-606-9674

2400 N. Croatan Hwy. Suite F Kill Devil Hills, NC 27948

©2020 Justice Counseling & Wellness