Counseling & Wellness
Learn to talk to someone.
Work with me
I care deeply about my clients. We develop strong, positive therapeutic relationships. In session, I invite curiosity and interest about your life experience and your challenges.
I believe that through the work of therapy, clients increase self-compassion, and expand their capacity for meaningful relationships and more satisfying lives.
I work with adults, adolescents and couples. My style of therapy is integrative and holistic. I apply a mixture of humanistic, cognitive-behavioral and mindfulness therapies.
In 2015, I completed extensive training in Inquiry; at The School for The Work with Byron Katie, I developed the skills to help my clients radically shift their perspective and transform their lives.
During session, I will listen to you carefully and use inquiry as you work to feel better and function at a higher level in your life.
I am a Board Certified national counselor (NCC), a NC Licensed Professional Counselor (LPC) and a Georgia Licensed Professional Counselor (LPC). I earned a BA in English Literature from Carleton College in Northfield, MN and a Masters degree in Clinical Mental Health from North Carolina State University in Raleigh, NC. In addition to being a psychotherapist, I have worked in the education field for over 20 years as a teacher and a District Administrator for the International Baccalaureate Program.
It is not your fault. With help, you can feel better. Learn how to talk to someone.
Your feelings matter.
Call now to schedule a session.